School reopens on Wednesday 2nd September. We are looking forward to welcoming back all our children for the beginning of a new academic year. Don't forget to check out our Facebook page to see all the children's great learning.
School reopens on Wednesday 2nd September. We are looking forward to welcoming back all our children for the beginning of a new academic year. Don't forget to check out our Facebook page to see all the children's great learning.
St John the Baptist C of E Primary School

Wellbeing support for Adults and Children

Published: 23 Jul '25

Wellbeing Support for Parents

At St John the Baptist Primary, we understand that parenting can be both rewarding and challenging. Supporting your child’s wellbeing starts with looking after your own. That is why we are committed to supporting the wellbeing of our parents and carers as much as we do for our children.

How We Support You

We are here to listen. If you have any concerns—whether about your child or yourself—please reach out to your child’s teacher or Mrs Sharrock (Headteacher).

Useful Resources

  • Family Lives – Support and advice for parents on all aspects of parenting
    🔗 familylives.org.uk

  • Mind – Parents and Mental Health – Information for parents struggling with their mental health
    🔗 mind.org.uk

  • YoungMinds – Help for Parents – Advice on supporting children’s mental health
    🔗 youngminds.org.uk/parents

  • Every Mind Matters – Tools and tips for looking after your mental health
    🔗 nhs.uk/every-mind-matters

  • SPOA - The West Sussex Single Point of Access

      🔗 https://e-wellbeing.co.uk/support/



Mindfulness and Relaxation Activities for Children